In today’s image focused world, many gyms and large yoga studios have turned yoga into a sport. Yet when taught authentically, yoga goes far beyond the physical. At InnerSense Therapies, we create a nurturing environment where yoga’s deep link between physical, mental and emotional wellbeing enfolds and harmonises. With InnerSense, you will experience yoga that not only supports physical strength, flexibility, stability, tone and balance, but also cultivates a sense of internal awareness, clarity, peace and positivity.
Private Yoga
We understand that everyone is unique – and everyone deserves unique attention when it comes to their health and wellbeing. InnerSense therefore brings a personally prescribed yoga practice to you – tailored to your specific needs, abilities and goals. We work one-on-one with individuals of all ages and levels of fitness and health.
Our experienced teachers and yoga therapists will guide you on a transformative journey, providing a tailored practice of tools for personal growth and change. These may include a range of postures, breathing techniques and mindfulness exercises appropriate to your preferences and path.
Yoga classes
Aleks leads yoga classes at a number of private clubs and studios in Singapore, including the Dutch Club, the American Club, Kate Porter Yoga and Yoga Story. See InnerSense on social media or contact Aleks for current class information.
InnerSense also provides tailored yoga classes for specialist sporting communities, such as cyclists, swimmers and runners, to promote flexibility, strength and resilience. Contact us for more information.
Contact us if you are interested in private yoga either at your venue or one of ours.
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